Community Resources
Find helplines and other crisis resources in your community. Use the drop-down menu below to search by province, or the search bar to search by keyword.
Distress Centre of Ottawa & Region
Province: Ontario
Region: Ottawa & Region
- http://www.dcottawa.on.ca/
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Crisis line: 613-722-6914
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Crisis line: 1.866.996.0991
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Distress Line: (613) 238-3311
Distress Centres of Greater Toronto
Province: Ontario
Region: Toronto and Greater Toronto Area
- http://www.dcogt.com/
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Crisis Line: (416) 408-4357
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Survivor Support Program: (416) 595-1716
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PARO helpline: 1-866-435-7362
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Text: 45645
Compass Community Services
Province: Ontario
Region: Wellington & Dufferin Counties
- https://compasscs.org
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Toll Free: 1-888-821-3760
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Distress Line: (519) 821-3760
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LGBTQ+ Support Line: 226-669-3760
Community Crisis Centre
Province: Ontario
Region: Windsor & Essex County
York Support Services Network Community Crisis Response Service
Province: Ontario
Region: York
- https://www.yssn.ca/310-COPE
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Call: 1-855-310-2673
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TTY: 1-866-323-7785
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Online chat: https://yssn.ca/310-COPE/
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Text: 1-855-310-2673
Help when you need it
It’s important to talk about suicide. Connect any time: