Community Resources
Find helplines and other crisis resources in your community. Use the drop-down menu below to search by province, or the search bar to search by keyword.
Canadian Art Therapy Association (CATA)
Province: All of Canada
Language: English, French, Other languages, depending on therapist
Nurse Psychotherapist Association
Province: All of Canada
Region: Peel
Kids Help Phone
Province: All of Canada
Community served: Young people
- https://kidshelpphone.ca/
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Online Chat (via Facebook messenger): (7PM-12AM ET): kidshelpphone.ca
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Text Services: Text “CONNECT” to 686868
Youthspace.ca (run by NEED2 Suicide Prevention, Education & Support)
Province: All of Canada
Community served: Young people
- https://need2.ca/need-assistance/
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Online Chat (6PM – 12AM PT) www.youthspace.ca
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Youth Text: (778) 783-0177
6 PM – 12 AM PT
Hope for Wellness
Province: All of Canada
Community served: Indigenous peoples, First Nations peoples, Métis peoples, Inuit peoples
Language: English, French - Cree, Ojibwe and Inuktitut language support available on request
Hope for Wellness offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada.
Help when you need it
It’s important to talk about suicide. Connect any time: