Community Resources
Find helplines and other crisis resources in your community. Use the drop-down menu below to search by province, or the search bar to search by keyword.
Outreach Support Services of Niagara (OSSN)
Province: Ontario
Region: Niagara
Community served: Niagara
Language: English
- http://www.niagaracounselling.org
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Crisis Line: 905-788-1968
North Cochrane Addiction Services Inc. (NCAS)
Province: Ontario
Region: Cochrane District
Language: English, French
- https://www.addictionservicestoxicomanie.com
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Phone number: 705-335-8408
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Toll free: 1-844-335-6081
Women’s Shelters Canada
Province: Ontario
Language: English, French
Distress Centres of Greater Toronto
Province: Ontario
Region: Toronto and Greater Toronto Area
Community served: Languages offered are: English, Cantonese, Mandarin, Portuguese, Spanish, Hindi, Punjabi and Urdu.
- http://www.dcogt.com/
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Multilingual Distress Line
Brampton & Mississauga: 905-459-7777
Monday to Friday, 10am to 10pm -
Caledon Multilingual Distress Line: 877-298-5444 (weekdays 10am to 10pm in Cantonese, Mandarin, Portuguese, Spanish, Hindi, Punjabi and Urdu)
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Mississauga/Brampton Multilingual Distress Line: 905-459-7777 (weekdays 10am to 10pm in Cantonese, Mandarin, Portuguese, Spanish, Hindi, Punjabi and Urdu)
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TTY Multilingual Distress Line: 905-278-4890 (weekdays 10am to 10pm in Cantonese, Mandarin, Portuguese, Spanish, Hindi, Punjabi and Urdu)
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Multilingual Distress Line
Caledon: 1-877-298-5444
Monday to Friday, 10am to 10pm -
Multilingual Distress Line
TTY: 905-278-4890
Monday to Friday, 10am to 10pm
COAST Hamilton
Province: Ontario
Region: Hamilton
- https://coasthamilton.ca/
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Toll Free 24/7 Crisis Line – COAST (Crisis Outreach and Support Team) – 1-844-972-8338
Help when you need it
It’s important to talk about suicide. Connect any time: